Struggling with ronflement (snoring)? Discover the causes, effective solutions, and expert tips to reduce snoring and improve your sleep quality. Say goodbye to restless nights and hello to peaceful sleep! 💤 #Ronflement #SleepBetter | Dr Jammy

Hack to Stop Snoring | Snoring remedies | Get rid of Snoring Snoring problem? Here’s a simple and surprisingly effective technique you must try! In this video, you’ll learn a natural home remedy for reducing snoring without medicines or devices. Just take a pillow, place it on the edge of your bed, and gently let your head hang downward. This simple position helps open your airway and reduce throat blockage — one of the major reasons behind snoring. 👉 Important: Do this only when your stomach i