"Nine presenters. 600 audience. The whole room moving and breathing as one. There’s no feeling quite like it." – Kylie Gates, Creative Director. BODYBALANCE 88 out now. | Les Mills
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"Nine presenters. 600 audience. The whole room moving and breathin…
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BODYBALANCE – Yoga-Based Group Fitness – Les Mills
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Embrace the sensations that connect body and mind. Make your move to BODYBALANCE and try the latest release. 🧘 | Les Mills
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What is Les Mills BODYBALANCE?
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Taught Les Mills Body Balance after a while... A lot of people still get surprised that I can teach and is certified on Body Balance (coz I teach mostly cardio/strength classes in the schedule - Body Combat, Grit and Les Mills Core) and that I can be calm 😅😅😅 lol Body Balance is actually my second program that I got certified in. It feels refreshing and reinvigorating to teach it again. I forget how beautiful the music, movement and exercise is in the program itself... _ #adidas #adidasxlesmi
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