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Segui 👉 @beardedscara 🥑 DIETE 🫐 TUTTE le diete funzionano perchè condividono lo stesso identico principio: ti creano un deficit calorico. Il fatto che alcune diete non ti facciano contare le calorie è solo perchè hanno trovato un modo per costringerti a ingerirne meno di quelle che consumi. Mi spiace illuderti. Tutte le diete richiedono una forma di costrizione, tu dovrai semplicemente scegliere quella che A TE pesa meno attuare. Quella che a pensarci affermeresti: “a me non sembra nemmeno di
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Paleo Cookbooks 👉 Paleo Beginners Guide 👉 on the Paleo Diet - 5 Brilliant Ways To Teach Your Audience About Paleo Diet The Paleolithic diet (likewise called the paleo diet plan, neanderthal diet plan or stone-age diet regimen [1] is a modern-day crash diet requiring the sole or primary consumption of foods assumed to have actually been the only foods available or taken in by human beings throughout the Paleolithic era. The digestion capacities of anatomically modern-day people, however, are va
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