12K views · 680 reactions | 20 Minute Boxing Workout at Home | Boxercise. Burn more than 476 Calories from this at home shadow boxing workout with Tony Jeffries and Glenn Holmes. Exercise at your own phase and at the comfort of your home without the need of any equipment. | Tony Jeffries | Facebook
24:18
12K views · 680 reactions | 20 Minute Boxing Workout at Home | …
12.2K views2 weeks ago
FacebookTony Jeffries
A 20-Minute Boxing Workout to Build Strength and Endurance
0:13
A 20-Minute Boxing Workout to Build Strength and Endurance
Jun 10, 2023
NY TimesRachel Fairbank
20-Minute Boxing Workout at Home (NO EQUIPMENT NEEDED!!)
25:02
20-Minute Boxing Workout at Home (NO EQUIPMENT NEEDED!!)
270.4K viewsDec 12, 2020
YouTubeTony Jeffries
Beginner Friendly 20 Minute Boxing Workout at Home without any Equipment 2022
21:25
Beginner Friendly 20 Minute Boxing Workout at Home without any Equ…
2.7M viewsNov 1, 2013
YouTubeNateBowerFitness
20 Minute Boxing Workout at Home | Boxercise
24:15
20 Minute Boxing Workout at Home | Boxercise
2.4M viewsMay 5, 2021
YouTubeTony Jeffries
20 MIN CARDIO BOXING WORKOUT To Burn Fat At Home / No Equipment
20:11
20 MIN CARDIO BOXING WORKOUT To Burn Fat At Home / No Equipm…
88.5K viewsFeb 22, 2022
YouTubeTRAIN WITH GAINSBYBRAINS
Ultimate 20 Minute Boxing Strength and Conditioning Workout with Weights
25:05
Ultimate 20 Minute Boxing Strength and Conditioning Workout with W…
297.9K viewsOct 9, 2017
YouTubeNateBowerFitness
20:30
20-Minute Cardio Boxing HIIT: Get in Shape at Home
182.9K viewsJun 5, 2023
YouTubeFightCamp
20:44
20 Minute Full-Body Boxing Workout with Justin Blackwell | Get Fit | Liv…
22.1K viewsDec 22, 2020
YouTubeLIVESTRONG
21:31
Boxing Workout for Beginners | 20 Min Follow-Along at Home (No Eq…
1.4K views3 months ago
YouTubeJLBoxing
22:21
20 MINUTE BOXING CLASS| In Home| Easy to Follow Along
15.5K viewsMay 3, 2024
YouTubeFightCamp
22:53
Ultimate 20 Minute Beginner Boxing Workout | Punching Bag Workout
827.1K viewsMar 22, 2020
YouTubeNateBowerFitness
21:45
Beginner's Boxing Workout: 20-Minute Fat-Burning Routine for W…
59.7K viewsMay 22, 2023
YouTubeFightCamp
24:00
Most EFFECTIVE 20-Minute Beginner Boxing Heavy Bag Work…
20.3K viewsSep 1, 2023
YouTubeFightCamp
19:05
CRAZY CALORIE BURN! SHADOW BOXING HIIT Workout - 20 Min Bo…
427.4K viewsApr 12, 2021
YouTubeSylvia Nasser
20:47
20 Min Intense Shadow Boxing Tabata | All combos | Boxing Ready
42.1K viewsNov 2, 2021
YouTubeBoxing Ready
21:21
ULTIMATE 20 MINUTE BOXING WORKOUT - FAT BURNER
371.9K viewsSep 28, 2017
YouTubeNateBowerFitness
22:12
20 MINUTE FOLLOW ALONG AT HOME BOXING WORKOUT
73.3K viewsMar 25, 2020
YouTubeFightCamp
23:33
Try This 20 Minute Boxing WORKOUT | HeavyBag Boxing | B…
14.1K viewsSep 22, 2022
YouTubeNateBowerFitness
26:13
20 Minute Shadow Boxing Workout At Home | Boxercise | NO EQUIPM…
3.6K viewsJan 29, 2025
YouTubeBoxing Ready
31:05
CARDIO KICK BOX (intense fat burn) | 20 minute Home Workout
516.6K viewsJan 12, 2021
YouTubeLilly Sabri
20:43
Beginner Boxing Workout for Fat Loss and Toning in Just 20 Minutes
10.4K viewsJan 8, 2025
YouTubeBoxing Ready
19:56
20 Minute Double End Bag Boxing Workout For Timing, Control, Acc…
10.2K viewsJul 27, 2023
YouTubeBodyweight & Kettlebells
23:36
4 Round Boxing Workout At-Home with Coach PJ
938.5K viewsOct 1, 2020
YouTubeFightCamp
24:27
Killer 20 Minute Boxing HIIT Heavy Bag Workout
183.3K viewsAug 22, 2018
YouTubeNateBowerFitness
20:17
20 Minute Boxing Workout To Get You Fit
19.9K viewsSep 4, 2023
YouTubeNateBowerFitness
26:59
Calorie Killer 20 Minute Shadow Boxing HIIT Workout for Beginner…
1.7M viewsJan 7, 2018
YouTubeNateBowerFitness
19:26
Ultimate 20 Minute Heavy Bag Workout Session 2 | Boxing For F…
259.5K viewsNov 5, 2020
YouTubeNateBowerFitness
23:01
20 Minute Boxing Heavy Bag HIIT Session 3 | NateBowerFitness
48.7K viewsJul 8, 2018
YouTubeNateBowerFitness
23:42
{Stream For Free} Boxing Workout For Beginners 4 Rounds
773.1K viewsOct 8, 2020
YouTubeFightCamp
See more videos
Static thumbnail place holder