Natural Childbirth – What Really Happens During Delivery (Step-by-Step Childbirth Visualization)

Normal delivery (vaginal birth) is the natural process of childbirth where the baby is delivered through the birth canal without major surgical intervention. The procedure involves the following key stages: 🔹 Labor Onset: Contractions begin, and the cervix starts dilating. 🔹 Active Labor: Stronger contractions help the baby move downward. 🔹 Pushing Stage: The mother pushes, and the baby is delivered. 🔹 Placenta Delivery: After birth, the placenta is expelled. 🔹 Post-Delivery Care: The mothe

Prepare for Natural Childbirth with Key Exercises

Childbirth Tips & Pregnancy Training: Cervical checks are optional

Childbirth Tips & Pregnancy Training: Perineum Support As Baby’s Head Emerges