7 Strategies for Fitting in Exercise With a Newborn Baby
7 Strategies for Fitting in Exercise With a Newborn Baby
Feb 26, 2017
hellomotherhood.com
This exercise can be started once your baby is sitting independently to play and you want to help them learn how to sit up on their own! I also will use this exercise for babies that have strength deficits and need to strengthen certain muscle groups: ➡️ The arms -used to push off the floor ➡️ The core muscles - used to help pull the trunk off of the floor ➡️ The neck muscles -used to lift the head up off the floor ⭐️⭐️ Remember to practice towards the right and left sided equally ⭐️⭐️ Please do
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