🎥 JROB TECHNIQUE SESSIONS (🔊 sound on) • Watch as 2X World Team member Pat Smith shows a knee slide recovery drill to help wrestlers get deeper on their opponent’s leg after shooting a high crotch. The key to this drill is to step up with your outside foot and slide your inside knee between your opponent’s feet while bringing your hips in tight. It may take multiple attempts to get your hips in tight enough to shift your opponent’s weight to his far foot. Watch our full library of technique vi
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🎥 JROB TECHNIQUE SESSIONS (🔊 sound on) • Watch as 2X World Te…
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Knee slide drill. Good for keeping hips in head up on shots. | Apex Wrestling Academy
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[Technique] Are you looking for a drill that will demand good positioning on shot finishes? Check out my Knee Slide Takedown Drill that will have wrestlers finishing strong on their opponent. If you like this video and would like more check out my website: www.attackstylewrestling.com | Attack Style Wrestling by Daryl Weber
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