10 síntomas de deficiencia de Magnesio 10 Signs You Might Be Low in Magnesium (Common Symptoms) Magnesium supports muscles, nerves, sleep, and energy—and low levels can show up in different ways. ⚡ In this video, we cover 10 possible symptoms and simple ways to improve magnesium intake through food and healthy habits. ✅ Comment “MAGNESIUM” and I’ll reply with a list of top magnesium-rich foods. Educational content only — not medical advice. #Magnesium #MagnesiumDeficiency #HealthTips #WellnessTi
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