Arnold's Beginner Workout for MASS (Part-13) #arnold #arnoldschwarzenegger #bodybuilding #workout #exercise #goldenerabodybuilding | Hercules Bodybuilding
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Arnold Schwarzenegger’s Intense Workout Regimen for 1974 Mr Olympia (Part-17) #arnoldschwarzenegger #bodybuilding #arnold #workout #exercise | Hercules Bodybuilding
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Arnold’s dumbbell pullover—an old-school move for chest, lats, and that classic V-taper. #DumbbellPullover #ArnoldSchwarzenegger #GoldenEra #OldSchoolTraining #Bodybuilding | Hercules Bodybuilding
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Arnold’s sit-ups—classic core work that built a tight, powerful midsection the old-school way. #SitUps #ArnoldSchwarzenegger #AbsDay #GoldenEra #Workout | Hercules Bodybuilding
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Arnold Schwarzenegger’s Intense Workout Regimen for 1974 Mr Olympia (Part-39 End) #arnoldschwarzenegger #bodybuilding #arnold #workout #exercise | Hercules Bodybuilding
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