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Exercise With The Green Goddess
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1.1K views · 60 reactions | We're celebrating Older People's Day by getting active! Diana Moran, aka the Green Goddess encourages all to keep active and stay strong. To get started, here are simple strengthening exercises from physios. Help us spread the word: https://csp.org.uk/olderpeoplesday #OlderPersonsDay #OlderPeoplesDay | Chartered Society of Physiotherapy | Facebook
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Did you ever join in with the Green Goddess’s workout routines? ❇️ It was 40 years ago that Diana Moran got the nation moving on the first ever episode of Breakfast Time – and her fitness classes became a firm favourite on the programme for many years ⬇️ | BBC Breakfast
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