Jaggery and dates are commonly viewed as healthy substitutes for refined sugar, particularly by those practising weight loss. While both are natural sweeteners and provide essential nutrients, their ...

The acid in lemons may be harsh on tooth enamel. Frequent exposure may erode the protective outer layer of your teeth, ...

Park Min Young's upcoming drama, Siren's Kiss, is just a week away from its release. Directed by Kim Chul Gyu, the Korean ...

Super Size Me was an award-winning 2004 documentary in which an American film-maker ate solely McDonald’s, three times a day, for a month. Morgan Spurlock gobbled down 5,000kcal a day during the ...

It's said to be a non-medicated sleep aid...but does it work? A sleep tracker device delivered the real verdict of drinking tart cherry juice every night for a week.

Huda Skaik reflects on her first Ramadan in Gaza since the ceasefire, and how old traditions and rituals feel both comforting ...

This week, six shows open, five close, 16 continue their runs and there are two limited engagements at Southwest Florida ...

Green tea is one of the best teas for weight loss because it helps oxidize fat. Learn how green tea and others support weight loss and which teas to choose here.

MICHAEL SMITH has lost a whopping TWO STONE in just two-and-a-half months as he targets a top ten return.  The World No31 ...

For more than two decades, ­health officials have urged us to reduce our salt intake to slash the UK death toll from heart disease. But now, scientists have warned that frequently adding salt to ...

The idea of cycling from Kashmir to Kanyakumari was born from a deep personal desire to test my limits -- physically, mentally and emotionally.