Combining avocado and mango may support vascular function and heart health in adults with prediabetes, finds new study from Illinois Institute of Technology.

The fruits are full of important vitamins, minerals – especially potassium –, antioxidants, and fiber that are essential for your body to function correctly, according to Healthline. Avocados contain ...

Fiber is a key part of our daily diet, but most of us don't get enough of it. Thankfully, there are many ways (aside from beans) to increase your fiber intake.

Avocado toast can provide healthy fats and fiber that can help improve your digestion, heart health, and more. Learn how to make it a healthy dish.

Eating beets can help lower blood pressure, but foods like spinach, yogurt, and beans may offer even greater heart-protective ...

Let's be real, we all know avocados are trendy. From avocado toast to guacamole, this green fruit has conquered restaurant menus and Instagram feeds alike. Yet I wondered what would happen if I ...

DX Learning Solutions is pleased to announce a new strategic partnership with Avocado Learning Experiences to deliver DX’s ...

Pairing avocado with certain vegetables can help your body absorb more antioxidants and fat-soluble vitamins. Here are the best foods to eat with avocado—and why the combos work.

Avocados are nutritious fruits rich in fiber and healthy fats. Eating them at certain times could help reduce snack cravings and improve metabolism.

Peanut butter and avocado toast both bring serious nutrition to the table. Here’s how they compare — and how to choose the best one for your morning.

The United States is on pace to import about 300 million pounds of fresh avocados leading up to this Sunday’s Super Bowl, according to Avocados From Mexico (AFM). This marks the highest pre–Big Game ...