Americans living with prediabetes, a surprising fresh fruit pairing may hold promise for heart health. A new study published ...

Avocado toast can provide healthy fats and fiber that can help improve your digestion, heart health, and more. Learn how to make it a healthy dish.

Together, mango and avocado offer a unique combination of nutrients that may help support heart health: Mango has fiber (2g/serving*, 7% DV) and is an excellent source of antioxidant vitamin C (50% DV ...

Eating beets can help lower blood pressure, but foods like spinach, yogurt, and beans may offer even greater heart-protective ...

Avocados are nutritious fruits rich in fiber and healthy fats. Eating them at certain times could help reduce snack cravings and improve metabolism.

Let's be real, we all know avocados are trendy. From avocado toast to guacamole, this green fruit has conquered restaurant menus and Instagram feeds alike. Yet I wondered what would happen if I ...

A preventive cardiology dietitian and a doctor specializing in women's health weigh in on the benefits of, and hype around magnesium supplements for health.

Pairing avocado with certain vegetables can help your body absorb more antioxidants and fat-soluble vitamins. Here are the best foods to eat with avocado—and why the combos work.

Nailing the perfect creamy and rich scrambled eggs is as simple as adding one of these liquid ingredients, as per the experts ...

Discover five simple DIY hair masks using kitchen ingredients to improve hair health. These affordable treatments promise to ...