Americans living with prediabetes, a surprising fresh fruit pairing may hold promise for heart health. A new study published ...

While you may have a general idea of what foods are healthy, it can be difficult to figure out exactly what to eat each day to maintain good health. Nutritionists have identified the 10 healthiest ...

Together, mango and avocado offer a unique combination of nutrients that may help support heart health: Mango has fiber (2g/serving*, 7% DV) and is an excellent source of antioxidant vitamin C (50% DV ...

New research backed by APEC says residues such as onion skins or avocado seeds offer range of benefits but warns of challenges to be overcome ...

Avocado toast can provide healthy fats and fiber that can help improve your digestion, heart health, and more. Learn how to make it a healthy dish.

Eating beets can help lower blood pressure, but foods like spinach, yogurt, and beans may offer even greater heart-protective ...

Let's be real, we all know avocados are trendy. From avocado toast to guacamole, this green fruit has conquered restaurant menus and Instagram feeds alike. Yet I wondered what would happen if I ...

Pairing avocado with certain vegetables can help your body absorb more antioxidants and fat-soluble vitamins. Here are the best foods to eat with avocado—and why the combos work.

Avocados are nutritious fruits rich in fiber and healthy fats. Eating them at certain times could help reduce snack cravings and improve metabolism.

DX Learning Solutions is pleased to announce a new strategic partnership with Avocado Learning Experiences to deliver DX’s ...