Fall Fitness Challenge will once again be held at NEPA YMCA’s this fall. Fall Fitness Challenge is a program being offered to anyone in the following communities: Berwick, Bloomsburg, Bradford County, ...
February is National Cancer Prevention Month—a time to focus on early detection, healthy choices, and supporting those ...
The Geauga Family YMCA on Nov. 7 will launch EGYM, a smart fitness system that personalizes every workout through connected technology. EGYM combines advanced equipment with data-driven training to ...
The most common New Year’s resolutions involve exercise and weight loss. However, statistics show around 80% of people give up on those goals within the first month. Personal Trainer & Group Fitness ...
The Gateway Family YMCA will join over 1,000 groups nationwide to celebrate the 32nd Annual National Senior Health & Fitness Day on Wednesday, May 28. As an official host site, The Gateway Family YMCA ...
Ensuring consistent access to fitness facilities is a fundamental readiness requirement, but the military’s geographic footprint has never been evenly matched with the needs of its personnel. Service ...
HELPING KEEP YOU ON TRACK. WELL, SOME MIGHT FIND IT A LITTLE INTIMIDATING. EXPERTS SAY WORKING OUT WITH A GROUP CAN HELP YOU STAY ON TRACK. GET HEALTHIER. FOR MILLIONS OF AMERICANS, THAT’S THE GOAL.
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