Losing weight after 50 can be challenging, as muscle loss and other bodily changes take place. Experts recommend focusing on protein and fiber, strength-training regularly and sleeping adequately.

High-impact workouts, jumping routines, and intense gym sessions can feel risky after 50; hence, people should opt for easy, ...

Combining hormonal therapy and tirzepatide may lead to the greatest weight loss after menopause, new evidence suggests.

Octavia Spencer reflects on weight loss, midlife health, and strength alongside Sofia Vergara, in their "Detect the SOS" mission featured in a Super Bowl commercial airing Feb. 8 ...