Why you’re now getting more vitamin D in your milk and margarine

Health Canada says we aren’t getting enough vitamin D. CBC Kids News talks to a dietician to explain her tips for teens on getting more.
Yahoo

Milk Doesn't Naturally Have Vitamin D—So Why Is It In There?

In the States, we grow up being taught that milk is an important source of vitamin D. From infancy into adulthood, most of us have considered it to be a nutritious drink. Imagine my surprise when I ...
Well+Good

This New Alt-Milk Has More Vitamin D Than Cow’s Milk, and It Packs 8 Grams of Protein per Serving

Another alternative milk has hit the market! Here's what you need to know about Hope & Sesame milk, made with sesame seeds. Julia Stamberger is the founder and CEO of Spinning Wheel Brands, which is ...
Health on MSN

7 foods with more vitamin D than a glass of milk

Many foods—especially fatty fish, UV-exposed mushrooms, and fortified drinks—have significantly higher amounts of vitamin D than milk.Animal-based sources such as cod liver oil, salmon, trout, and ...

Low on Vitamin D? Everyday Foods That Can Naturally Boost Your Levels

Simple dietary changes and smart food choices can help fight Vitamin D deficiency and support stronger bones and immunity.
Reuters

Breastfed infants may get enough vitamin D in mothers’ milk

(Reuters Health) - - Infants may get enough vitamin D from breast milk if their mothers take high-dose vitamin D supplements, a U.S. study suggests, offering a potential alternative to the vitamin ...