Consider these natural sugar substitutes the next time your sweet tooth takes charge. Opting for natural sugar alternatives can be beneficial to your health. To help you figure out which sugar ...

The food industry is constantly on the lookout for sugar substitutes. The problem is, most of these substitutes are made in a lab with chemicals, and some of these chemicals have long-term health ...

There are natural alternatives to processed sugar that can be added to your beverages, smoothies, and desserts without worry.

Those sugar-free products you're buying to stay healthy–it turns out they might not be as beneficial as you think. Consumer Reports looks at why experts are raising concerns about sugar substitutes ...

Sugar consumption has been linked to worsened disease activity in animal models of UC, because of the way that sugar alters gut bacteria and affects the digestive tract's mucosal lining, she says.

Candy and other sugary treats can spike your blood sugar and cause crashes, but pairing sweet foods with protein or healthy fats helps you feel full and avoid sugar crashes.

“Crohn’s disease is defined as an inflammatory bowel disease, and refined sugar itself is a pro-inflammatory ingredient,” says Giana DiMaria, RD, a registered dietitian and an instructor of medicine ...

— -- Avoiding refined sugar may be a challenge for most Americans, but Byron Paidoussi and Whitney Cole, the owners of Fitness and Fuel LA, regularly look for alternatives. In the tenth and final ...

Sugar in moderation fits into any healthy diet, but too much can be harmful to your health. However, there's no need to cut sugar out of your diet completely or ignore your sweet tooth. The important ...