These are the essential settings tweaks, lesser-known features, and apps you'll love for workouts.

Nicole Nguyen, personal tech columnist at The Wall Street Journal, tested out three of the latest AI coaches and chronicled ...

Apple Watch is over a decade old – so why are some apps not leaning into its strengths?

What's more, over time the recommendations adapted better and better to my habits. In October, for example, I noticed that quiet yoga sessions in the morning suited me much better, while I had more ...

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Strava and Komoot Apple Watch apps have been updated to support proper offline navigation with a watch, handy for runs, rides ...

Carley is a writer, editor and social media professional. Before starting at Forbes Health, she wrote for Sleepopolis and interned at PBS and Nickelodeon. She's a certified sleep science coach and ...

New feature enables independent studios to compete with major fitness chains by offering their own Apple App Store and ...