As golfers age, efficiency becomes more important than power. This video explains one key adjustment that reduces effort ...
Most senior golfers think they need more strength to hit farther but real power comes from an effortless release. In this ...
Whether you just started your golf journey or need a few pointers before hitting balls with friends, there are a few things you should know to set yourself up for success — and Erika Larkin, a GOLF ...
Abdomen muscles such as the rectus and transverse abdominus are hugely responsible for keeping the body stable when you perform any athletic activity, that includes swinging a golf club 90 miles per ...