Hoping to become more mindful in the new year? Perhaps looking at a photo of yourself meditating, or a serene landscape that reminds you of inner peace, can motivate you towards this goal each day.

Setting up resolutions is a common way to see progress in your life, but it can be hard to keep up with them as time passes. If you’re looking to truly spark inspiration and manifest positive change ...

Hi! Welcome to another issue of April’s Angle! I’m April, a second year Political Science and Psychology double major. I ...

It's likely that you've heard about vision boards, and the power they have to help you manifest whatever you want — as if they're a magic portal that can bring all of your dreams into reality. Now, ...

Every January, people worldwide make new year’s resolutions and set goals for the next 365 days. These resolutions range from fitness and health ambitions to financial and family aspirations and ...

While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review ...

You may not know that there’s a lot of science to support the effectiveness of vision boards in helping you achieve your goals. Neuroscientist Tara Swart, for example, has explained the different ways ...