Cutting back on sugar doesn’t mean your meals and snacks have to be boring. There are plenty of delicious, satisfying foods that can help you manage your sugar intake while still feeling full and ...

Whether you're looking to stop your sugar cravings or cut sugar out of your diet, these simple tricks will help you reach ...

ORLANDO, Fla. – Americans consume about 20 teaspoons of added sugar a day, more than double the recommended limit! Trying to cut back usually means trying to find alternatives. But which options do ...

Cutting back on sugar is one of the simplest ways people can improve their health and support weight loss, nutrition and behavioral health, experts say. As the new year begins, many people turn their ...

Cutting sugar can save your energy levels, but it’s not just about removing sweets from your diet. It’s about reclaiming control over how your body performs each day. Sugar gives the illusion of quick ...

Oreo is launching its first-ever zero-sugar cookies in January 2026, offering Original and Double Stuf varieties sweetened with maltitol, polydextrose, sucralose, and ace-K. The cookies come in ...

In a study published Thursday in the European Heart Journal, an international group of researchers led by a team at the Cleveland Clinic report that higher levels of xylitol, a sugar substitute found ...

Nearly 80% of Americans want to cut back on sugar consumption, according to recent analysis by the International Food Information Council, but it notes many still exceed recommended daily intake ...