The rankings are in. Oregon acrobatics and tumbling will start the 2026 season ranked No. 2 for the second time under head coach Taylor Susnara.... This year will be the 10th year of Jane Sanders ...

Agility is the power to move fast and with control — changing direction, speeding up, slowing down, and reacting instantly. It’s a key skill in almost every sport, like football, basketball, tennis, ...

KUSA - Ladder drills are often seen on the football field and are great for building agility and body awareness as well as general conditioning, but they're also a great tool that can be used by any ...

This video presents a five minute high intensity workout designed for football players. It combines strength exercises, ball ...

Former LSU Tiger QB Matt Flynn hands the ball to LSU Tigers running back Leonard Fournette (7) runs drills during LSU Pro Day at the indoor football facility on the LSU campus in Baton Rouge Wednesday ...

Commanders running back Brian Robinson has taken another step toward returning to the playing field after being shot late last month. Reporters at the team’s facility sent word that Robinson is ...