A good belly laugh can of course enhance your mood, but as the Mayo Clinic points out, there are resounding benefits beyond boosting your mental health. Their experts say that in particular, your ...

“There is nothing in the world so irresistibly contagious as laughter and good humor.” –Charles Dickens When was the last time you really, properly laughed? The kind of laughter that takes over your ...

Older adults who laugh more often are less likely to develop depression, according to a large study conducted in Japan. These findings suggest that laughter in everyday life, not just structured ...